by Suvata Yoga | Aug 31, 2025 | Yoga Videos
www.delamaydevi.com Your invited to join us during this Vinyasa Flow class with Delamay. This was my last class at Aloka (Brighton UK) for 2011 and my students requested a Twisting, Hip opening, back bending and head stand flow! Take your time and enjoy!...
by Suvata Yoga | Aug 31, 2025 | Yoga Videos
Take 20 minutes for yourself with this gentle mat yoga flow designed to stretch the entire body, improve flexibility, and calm the mind. This practice combines full body yoga stretches, breath work, and relaxation techniques to help you feel centered, refreshed, and...
by Suvata Yoga | Aug 31, 2025 | Yoga Videos
#deeprest #yinyoga #movement Welcome to this rejuvenating 30-minute Yin Yoga practice, thoughtfully created to support your body and mind through the beautiful seasonal transition from late summer into the crispness of autumn. This is a whole-body practice designed to...
by Suvata Yoga | Aug 30, 2025 | Yoga Videos
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