Yoga with Kassandra: A Day In The Life

Yoga with Kassandra: A Day In The Life

Spend the day with me, Spring time edition! FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Hi everyone, I’m back with a “day in the life” style vlog where I take you through a regular Spring day at home on my little farm in the making. This was...
Fightmaster Yoga: Press into Handstand Made Easy

Fightmaster Yoga: Press into Handstand Made Easy

Embark on your handstand journey with this beginner-friendly tutorial. Learn the foundational techniques to press into a handstand safely and confidently. ______________________________ Are you looking to establish a regular practice? Need to come back to the basics...
Yoga with Kassandra: Yin Yoga Flow

Yoga with Kassandra: Yin Yoga Flow

#newmoon #yinyoga #deeprest Welcome to this New Moon Yin Yoga Practice. This is your moment to slow way down, draw inward, and connect with the soft strength of your heart, your breath, and your body. This Cancer New Moon arrives just after the summer solstice, when...