Yoga with Kassandra: Upper Body Release

Yoga with Kassandra: Upper Body Release

by | Oct 31, 2025 | Yoga Videos

Release tension in your shoulders, neck, arms, and chest with this gentle 30-minute upper body deep stretch Yin Yoga practice. Designed to soften stress, open the heart space, and support your nervous system, this beginner-friendly class helps you slow down and...
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