Yoga with Kassandra: 25 Minute Yin Yoga

by Suvata Yoga | Aug 15, 2025 | Yoga Videos

Hey there! Welcome to this 25 Minute Yin Yoga practice for Self Care & Deep Relaxation. I use minimal cues so you can focus on the breath to relax deeper in the poses. Each pose is held for 3 minutes which is beneficial for releasing into the deeper layers of...

Yoga with Kassandra: Why You Need Triangle Pose (and How to Do It)

by Suvata Yoga | Aug 14, 2025 | Yoga Videos

Learn Trikonasana (Triangle Pose) | Yoga Pose Library | Yoga Glow Welcome to Yoga Glow! In this episode of our Yoga Pose Library series, we guide you through Trikonasana, also known as the Triangle Pose — a powerful standing pose that stretches and strengthens your...

Yoga with Kassandra: anulom vilom yoga || अनुलोम विलोम योग #yoga #shorts #anulomaviloma

by Suvata Yoga | Aug 14, 2025 | Yoga Videos

anulom vilom yoga || अनुलोम विलोम योग #yoga #shorts #anulomaviloma #yogi #ramdevji #aasan #exercise #zym #bodybuilding keywords yoga yoga artist yoga transparent stretch yoga with adriene yoga for kids yoga for beginners yoga bikini yoga nidra yoga with kassandra yoga...

Yoga with Kassandra: It’s so important to stretch

by Suvata Yoga | Aug 14, 2025 | Yoga Videos

It’s so important to stretch Source

Yoga with Kassandra: Stiff upper body? Try this stretch

by Suvata Yoga | Aug 14, 2025 | Yoga Videos

Feeling a bit stiff? This is one of my favorite simple stretches! Give it a go and try the full class here: https://youtu.be/59Yd_i-D-w0 Source