Fightmaster Yoga: Headstand Flow Are You Ready?

Fightmaster Yoga: Headstand Flow Are You Ready?

Want to improve your headstand practice? This headstand focused yoga flow builds shoulder strength, hamstring flexibility and core stability — all essential elements for getting upside down with confidence. ______________________________ Are you looking to establish a...
Yoga with Kassandra: 20 Min Daily Yoga Routine

Yoga with Kassandra: 20 Min Daily Yoga Routine

Welcome to this beginner friendly yoga class for all levels targeting the whole body! Want more yoga? If so, click https://www.youtube.com/watch?v=JK6XfYiarxY&list=PLai7f5gP_osS-7x0Q7dl_PFSoTkn-aFDr D E T A I L E D D E S C R I P T I O N: Today’s session is...