by Suvata Yoga | Jun 28, 2025 | Yoga Videos
Find the perfect alignment in Humble Warrior. Try the full class here: https://youtu.be/V1udz3tn9_s Source
by Suvata Yoga | Jun 28, 2025 | Yoga Videos
I recorded myself teaching an online class from my home. 45 minutes yang, 30 minutes yin. #freeyoga #yogaclass #yangyinyogaclass Source
by Suvata Yoga | Jun 28, 2025 | Yoga Videos
Blend the best of both worlds with this intermediate morning yoga & pilates fusion class. FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Hi everyone, thank you for joining me this morning. I’m excited to take you through a YOGALATES practice which means...
by Suvata Yoga | Jun 28, 2025 | Yoga Videos
Enhance your practice with this float and hover challenge. Explore two different techniques to build strength and control in your transitions. ______________________________ Are you looking to establish a regular practice? Need to come back to the basics first? I...
by Suvata Yoga | Jun 27, 2025 | Yoga Videos
Short on time? No problem! Here’s a quick 3 minute routine to stretch your neck and shoulders. FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra If you’re short on time but want to give your upper body some TLC, this is a great simple sequence to do....
