by Suvata Yoga | Jun 24, 2025 | Yoga Videos
morning yoga, yoga for beginners, daily yoga, 15 minute yoga, yoga at home, beginner yoga flow, full body stretch, yoga for flexibility, yoga to wake up, gentle yoga, morning routine, energy boost yoga, yoga for stress relief, yoga for everyone, yoga with music, easy...
by Suvata Yoga | Jun 24, 2025 | Yoga Videos
7 Fitness & Nutrition Tips for Men 35+ (No-BS) As we get older our body changes so we must adapt our nutrition and lifestyle habits to accommodate this. Here are 7 fitness and nutrition tips to help you do this. – SOCIALS...
by Suvata Yoga | Jun 23, 2025 | Yoga Videos
Unwind with the soothing sounds of peaceful jazz by a tranquil waterfall. This summer café ambiance, paired with the refreshing sound of flowing water, offers the perfect setting for relaxation and stress relief. Whether you’re sipping coffee in the morning or...
by Suvata Yoga | Jun 23, 2025 | Yoga Videos
Welcome to Day 5 of our 7-Day Yoga Journey with Yogacharya Ajay Kumar Singh! In today’s session, we focus on deep detoxification, breath awareness, and mental clarity through powerful pranayama techniques and detox yoga asanas. What You’ll Experience: Full-body...
by Suvata Yoga | Jun 23, 2025 | Yoga Videos
ಮಾನವನ ಉತ್ತಮ ಆರೋಗ್ಯದ ರಹಸ್ಯ ಪ್ರಾಚೀನ ವೇದ ಶಾಸ್ತ್ರಗಳ ಪರಿಶೋಧಿಸಿ ಸಿದ್ಧ ಪಡಿಸಿದ 10 ನಿಮಷಗಳ ಪ್ರಕ್ರಿಯೆ ಈ ಪ್ರಾಣ ಯಜ್ಞ. ಪ್ರತಿದಿನ ಈ ಪ್ರಾಣ ಯಜ್ಞ ಎರಡು ಬಾರಿ ಮಾಡುವುದರಿಂದ ಕ್ರಮೇಣ ನಿಮ್ಮ ದೈಹಿಕ ಮತ್ತು ಮಾನಸಿಕ ಅರೋಗ್ಯ ವರ್ಧನೆಯಾಗುವುದು. ಪ್ರಾಣ ಯಜ್ಞ ಯಾವುದೇ ಸಮಯದಲ್ಲಿ ಮಾಡಬಹುದು ಆದರೆ ಮಾಡುವಾಗ ನಿಮ್ಮ ಹೊಟ್ಟೆ...
