Fightmaster Yoga: Flying Splits Made Simple

Fightmaster Yoga: Flying Splits Made Simple

by | Nov 4, 2025 | Yoga Videos

Curious about Eka Pada Koundinyasana II (Flying Splits)? This Short breaks down key tips to help you build strength, find balance and safely approach this advanced arm balance. A great challenge for intermediate to advanced yogis. ______________________________ Are...
Yoga with Kassandra: Proper LOW LUNGE form

Yoga with Kassandra: Proper LOW LUNGE form

by | Nov 4, 2025 | Yoga Videos

Maintain proper form in your low lunge poses – anjaneyasana. Remember not to sink all of your weight into your lower back. Keep your core core engaged and lift your up through the sides of your waste. It’s harder than it looks! Take the full class here:...
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