by Suvata Yoga | Jun 8, 2025 | Yoga Videos
Hi YT Gang! I post my yoga practice. From Spicy Vinyasa to a Stress-Releasing Stretch, I try my best to do a wide variety of flow. Join me in my journey to improve flexibility, increase mobility, strengthen core and muscles! Namaste, Brent Ankle & Wrist-Friendly...
by Suvata Yoga | Jun 8, 2025 | Yoga Videos
Looking for a new yoga challenge suitable for beginners? Join me for the 28-day Head to Toe yoga challenge! Each practice only takes between 5-10 minutes a day. Join the 28-day FREE full body yoga challenge https://tinyurl.com/2vyubcdu In this challenge, we’ll...
by Suvata Yoga | Jun 8, 2025 | Yoga Videos
Join 14-Day Free Yoga Challenge– https://www.siddhiyoga.com/free-online-yoga-classes?mref=SYKKKBDGKK&utm_source=ytsyeng Welcome to Day 2! Today, we’ll focus on relieving tension with a gentle neck and shoulder stretch. Perfect for anyone who carries stress in...
by Suvata Yoga | Jun 8, 2025 | Yoga Videos
Yoga Sequence for Travelers. Here is a quick 10 minute video with my favorite stretches that revolve around the aches & pains of traveling! — Hi, I’m Jenna Lewins. I am a traveler, global yoga teacher, RVer, dog lover, Anxious person learning how to...
by Suvata Yoga | Jun 8, 2025 | Yoga Videos
This 1 hour class blends deep Yin holds with gentle, intentional dynamic movement to explore range and increase flexibility throughout the whole body. Passive stretch postures are held between 1–3 minutes to access deep connective tissues, interspersed with slow,...
