Yoga with Kassandra: 30 Min Full Body Yoga Routine

Yoga with Kassandra: 30 Min Full Body Yoga Routine

by | Feb 21, 2025 | Yoga Videos

Increase flexibility and release tension from sore muscles in this 30 minute full body yoga practice. Drawing from the hatha yoga and yin yoga traditions, this relaxing flow promotes flexibility and mobility. ► Get My Free Yin Guidebook: http://guidebook.devidaly.com...
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