by Suvata Yoga | Feb 20, 2025 | Yoga Videos
Chakrasana yoga flexible body?#chakrasana #yoga #flexible #shots चक्रासन (Wheel Pose) एक योगासन है, जिसे अंग्रेज़ी में Wheel Pose या Upward Bow Pose कहा जाता है। यह एक बैकबेंडिंग योग मुद्रा है, जो शरीर को लचीला और मजबूत बनाती है। चक्रासन करने की विधि 1. पीठ के बल सीधे...
by Suvata Yoga | Feb 20, 2025 | Yoga Videos
weight loss exercises at home . Vol 406#yoga #weightloss #fitnessroutine #short #ytshorts #workout #trending #reducebellyfat #bellyfat #abs #weight #exercise#how to lose weight#coach dane miller#weight loss #motivation #challenge #bellyfat #losebellyweight #fatloss...
by Suvata Yoga | Feb 19, 2025 | Yoga Videos
weight loss exercises at home#yoga #weightloss #fitnessroutine #short #ytshorts #workout #trending #reducebellyfat #bellyfat #abs #weight #exercise#how to lose weight#coach dane miller#weight loss #motivation #challenge #bellyfat #losebellyweight #fatloss #exercise...
by Suvata Yoga | Feb 19, 2025 | Yoga Videos
Today, we are learning a pranayama technique called Balloon Breath! Float into calm with this gentle and effective breathing exercise designed to help you ground, relax, and connect with your body. In this 10-minute session, I’ll guide you through the Balloon Breath...
by Suvata Yoga | Feb 19, 2025 | Yoga Videos
weight loss exercises at home part 421 #yoga #weightloss #fitnessroutine #short #ytshorts #workout #trending #reducebellyfat #bellyfat #abs #weight #exercise#how to lose weight#coach dane miller#weight loss #motivation #challenge #bellyfat #losebellyweight #fatloss...
