Yoga with Kassandra: Advanced Yoga for Strong Legs

Yoga with Kassandra: Advanced Yoga for Strong Legs

by | Mar 29, 2024 | Yoga Videos

A 30 minute yoga class focusing on lower body strength. STUDY WITH ME ? VINYASA TEACHING METHODOLOGIES https://bit.ly/yttvinyasa ️ Try my mobile app to get exclusive content! ️ http://bit.ly/ytmobileapp This is a FAST paced strong flow meant to target your quads,...
Yoga with Kassandra: 20 min Water Element Yoga

Yoga with Kassandra: 20 min Water Element Yoga

by | Mar 29, 2024 | Yoga Videos

Open up your hips with this water element themed fluid vinyasa flow class for all levels. STUDY WITH ME ? VINYASA TEACHING METHODOLOGIES https://bit.ly/yttvinyasa ️ Try my mobile app to get exclusive content! ️ http://bit.ly/ytmobileapp The element of water connects...
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