Yoga with Kassandra: Bedtime Yoga Flow for Deep + Long Sleep

by Suvata Yoga | Oct 18, 2025 | Yoga Videos

Hi sweet friends, welcome to this calming bedtime yoga practice. I’m Kassandra, and I’m so happy you’re here. This gentle flow is designed to help you unwind, release tension, and prepare your body and mind for a deep, restorative sleep. We’ll move slowly, focusing on...

Fightmaster Yoga: Yoga Session | Reels

by Suvata Yoga | Oct 18, 2025 | Yoga Videos

Yoga Session | Reels | #yoga #yogagirl #yogamusic #shorts #usa #yogateacher yoga flexibility, yoga flexibility and strength, yoga flexibility for beginners, yoga flexibility challenge, yoga flexibility stretches, yoga flexibility flow, yoga flexibility and mobility,...

Yoga with Kassandra: 7 MINMORNIG STRETCH Yoga Stretch for Beginners

by Suvata Yoga | Oct 18, 2025 | Yoga Videos

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Fightmaster Yoga: Ashtanga-Vinyasa Yoga + Face Yoga

by Suvata Yoga | Oct 18, 2025 | Yoga Videos

This class is from the @ElenasBarre Cross-Training Fitness Program 🙂 Disclaimer: https://www.elenasbarre.com/About-Me/… Please use common sense and listen to your body at all times. You’re practicing all of the activities at ⁨@ElenasBarre⁩ at your own risk...

Yoga with Kassandra: Morning 20 min power yoga for beginners|power yoga for weight

by Suvata Yoga | Oct 18, 2025 | Yoga Videos

Start your day with this Morning Power Yoga for Weight Loss — a perfect 15-minute routine for beginners to boost energy, burn fat, and tone your body naturally. This flow combines strength, balance, and mindful breathing to help you feel lighter, stronger, and more...