by Suvata Yoga | Oct 16, 2025 | Yoga Videos
Manifestation Yoga Therapist at Business Networking Event in Mumbai Your Queries manifestation yoga, the yoga institute manifestation, yoga insights, yoga therapy session, yoga mentor, yoga manifesting, yoga for open mind, how to give yoga classes, yoga followed by...
by Suvata Yoga | Oct 16, 2025 | Yoga Videos
I Tried Twisted Yoga #yoga #fitness #workout #exercise #youtubeshorts #shorts #backpainrelief Seated Spinal Twist Sit on the floor with legs extended. Cross one leg over the other, place your elbow outside the bent knee, and twist your torso. Hold 20–30 seconds per...
by Suvata Yoga | Oct 16, 2025 | Yoga Videos
Tight shoulders and upper back from sitting all day? This quick yoga stretch routine will help release tension in your neck, shoulders and chest. A perfect reset if you work at a desk, spend too much time hunched over or just need to open up your upper body....
by Suvata Yoga | Oct 16, 2025 | Yoga Videos
10-Minute Yoga for Neck & Shoulder Relief | Yoga Glow Welcome to Yoga Glow! In this 10-minute yoga session, we’ll release tension and stiffness from your neck and shoulders — perfect for anyone who spends long hours sitting, working on computers, or dealing with...
