by Suvata Yoga | Jan 7, 2025 | Yoga Videos
Day 5 – Power yoga is a 30 minute yoga workout designed to make you sweat, stretch your body and sync your breath and movement leaving you feeling great and ready rise into your best self. For the complete Rest & Rise 30 days of yoga collection click this...
by Suvata Yoga | Jan 7, 2025 | Yoga Videos
Day 6 – Hip Openers is a 20 minute yoga yoga class designed to open your hips which could make you release emotions which is all part of the process of rising into your best self. For the complete Rest & Rise 30 days of yoga collection click this playlist...
by Suvata Yoga | Jan 7, 2025 | Yoga Videos
Tragen Sie mehr als nur körperlichen Stress mit sich herum? Entdecken Sie, wie Ihr Körper ein mächtiger Botschafter unausgesprochener Emotionen, ungelöster Konflikte und verborgener Belastungen sein kann. Auf der Grundlage der Erkenntnisse aus Carl Jungs Lehren werden...
by Suvata Yoga | Jan 7, 2025 | Yoga Videos
Title: Mastering Matsyendrasana: The King of Yoga Poses! | Benefits & Step-by-Step Guide Description: Welcome to our channel! In today’s video, we dive deep into the world of yoga with an emphasis on Matsyendrasana, also known as the Seated Spinal Twist Pose or...