by Suvata Yoga | Dec 1, 2025 | Yoga Videos
Overcome Stress: The Ultimate Yoga Guide for Anxiety Relief Feeling overwhelmed by stress and anxiety? Join us in today’s video as we explore the ultimate yoga guide designed to help you overcome stress and find your inner peace. This video is perfect for both...
by Suvata Yoga | Nov 30, 2025 | Yoga Videos
Struggling to get a good night’s sleep? Discover easy yoga techniques to cure insomnia and sleep like a baby! In this video, we’ll walk you through a series of gentle yoga poses specifically designed to relax your mind and body, helping you drift off into a restful...
by Suvata Yoga | Nov 30, 2025 | Yoga Videos
Hi beautiful souls! Today, we dive into a Prana-Abana Kundalini practice — a transformative session to energize, detoxify, and balance your mind and body. What You’ll Experience: Prana Energy: Uplifting, life-force energy to energize your mind & body. Abana...
by Suvata Yoga | Nov 30, 2025 | Yoga Videos
10 minutes flow for instant energy. Make a Booking ⬇️ ️ BOOK REMOTE YOGA: https://yogagangeya.com/remote-yoga-classes/ Learn more LINKS: 1. Quick Yoga flow 10 minutes with results: https://youtu.be/_BwU-kHFktk 2. 10 minutes Yoga workout:...