by Suvata Yoga | Dec 23, 2024 | Yoga Videos
Not long to go to complete my 30-day yoga movement with Kassandra. This morning is my day 29 with our affirmation “I speak my mind with clarity and compassion”. Thank you for my 10 minute yoga workout on this Friday morning to win my day. #yoga...
by Suvata Yoga | Dec 23, 2024 | Yoga Videos
Are you seeking to transform your life? https://www.patreon.com/fightmasteryoga Fightmaster Yoga is here for you. To make you feel better. To bring out the best in you. When you practice yoga you will become a better version of yourself. When you are a Fightmaster...
by Suvata Yoga | Dec 23, 2024 | Yoga Videos
Welcome to your 60 min winter solstice practice. This is a full body yoga flow to help you relax and realign this winter. The class includes a little of everything to give you a well-rounded practice that targets the whole body. In this class we will flow through a...
by Suvata Yoga | Dec 23, 2024 | Yoga Videos
10 Minute Guided Meditation (And Slow Yoga). Next try this pranayama class with a calm guided meditation miracle https://www.youtube.com/watch?v=wZezEWaQXbw&list=PLEs9dX8UXFZrOGzbX7JNaGc2ymTiQVfNz&index=1 Playlist of all our Calm Guided Meditation Miracles:...
by Suvata Yoga | Dec 23, 2024 | Yoga Videos
Youtube famous, yoga teacher extraordinaire, Kassandra Reinhardt, joins us to talk about using yoga as a personal development practice and how to use your yoga mat as your mirror. Learn how to get started in yoga if you’re feeling hesitant, or how to get the most out...
