Yoga with Kassandra: 20 Min Morning Yoga Routine

Yoga with Kassandra: 20 Min Morning Yoga Routine

Welcome to your 20 min morning yoga flow. This class is great for all levels and focuses on helping you start your day in a mindful way with a full body sequence of poses to stretch, strengthen and centre. Today’s class includes a gentle yoga flow with hip...
Yoga with Kassandra: 15 min Aries Yoga Flow

Yoga with Kassandra: 15 min Aries Yoga Flow

Let’s explore the zodiac sign of Aries with this fun fiery flow focusing on inner power. ️ Try my mobile app to get exclusive content! ️ http://bit.ly/ytmobileapp ️ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES 🧘 https://bit.ly/ywkshop Hi everyone, I’m...