Yoga with Kassandra: 30 min Yoga Flow for Abs

Yoga with Kassandra: 30 min Yoga Flow for Abs

Join me for a 30 minute intermediate vinyasa flow yoga class for core strength. ️ Try my mobile app to get exclusive content! ️ http://bit.ly/ytmobileapp ️ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES 🧘 https://bit.ly/ywkshop Hi everyone, thank you for joining me...
Yoga with Kassandra: 10 min Morning Yoga Stretch

Yoga with Kassandra: 10 min Morning Yoga Stretch

Let’s begin our day with yoga and breathwork to wake ourselves up and stretch! ️ Try my mobile app to get exclusive content! ️ http://bit.ly/ytmobileapp ️ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES 🧘 https://bit.ly/ywkshop Good morning everyone, thank you...
Yoga with Kassandra: 30 min Intermediate Yoga Flow

Yoga with Kassandra: 30 min Intermediate Yoga Flow

30 minute intermediate yoga class with MINIMAL CUES focusing on balance & flexibility. ️ Try my mobile app to get exclusive content! ️ http://bit.ly/ytmobileapp ️ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES 🧘 https://bit.ly/ywkshop Hi everyone, thank you for...
Yoga with Kassandra: 10 min Morning Yoga

Yoga with Kassandra: 10 min Morning Yoga

Join me on the mat for this gentle morning flow to stretch your lower back and prepare for the day. ️ Try my mobile app to get exclusive content! ️ http://bit.ly/ytmobileapp ️ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES 🧘 https://bit.ly/ywkshop Hi everyone, thank...