Yoga with Kassandra: Ultimate Headstand Challenge! #yogachallenge

by Suvata Yoga | Apr 27, 2024 | Yoga Videos

Source

Yoga with Kassandra: 10 Minute Yoga Sun Salutation Flow (Intermediate Yoga with Minimal

by Suvata Yoga | Apr 27, 2024 | Yoga Videos

This is a 10 minute yoga flow incorporating sun salutations using minimal cues for the intermediate practitioner or anyone who want’s a straight forward practice. Sun salutations are a great way to bring breath and movement into the body, it brings connection,...

Yoga with Kassandra: Yoga with Kassandra and cats

by Suvata Yoga | Apr 27, 2024 | Yoga Videos

Source

Yoga with Kassandra: 15 min Morning Power Yoga Flow

by Suvata Yoga | Apr 26, 2024 | Yoga Videos

Let’s energize and strengthen with the help of two blocks in this 15 min morning power yoga class. STUDY WITH ME ? VINYASA TEACHING METHODOLOGIES https://bit.ly/yttvinyasa ️ Try my mobile app to get exclusive content! ️ http://bit.ly/ytmobileapp Hi everyone,...

Yoga with Kassandra: Flexible Yoga Stretching Sugarcane Pose

by Suvata Yoga | Apr 26, 2024 | Yoga Videos

Source