by Suvata Yoga | Apr 19, 2024 | Yoga Videos
Yoga is a great way to relieve back pain! Try this 30 minute yoga practice to stretch out your low back and shoulders. You’ll walk away a little straighter. SUBSCRIBE, LIKE, and COMMENT how this practice made you feel! 🙂 Source
by Suvata Yoga | Apr 19, 2024 | Yoga Videos
Hi everyone, welcome to “YOGA BENEFITS” YouTube channel. I try to educate you all about the benefits of yoga and yoga poses in my videos. My aim is not to hurt anyone’s sentiments but to educate about yoga. If you get some information from my video...
by Suvata Yoga | Apr 19, 2024 | Yoga Videos
This evening yin yoga practice is designed to help you unwind at the end of the day and help you sleep better. This practice will end with a guided meditation. Thank you for practicing with me. Please don’t forget to subscribe! From my heart to yours, Namaste!...
by Suvata Yoga | Apr 19, 2024 | Yoga Videos
Unlock your heart! For another great full body stretch click here https://www.youtube.com/watch?v=EZfRR19MMpo&list=PLEs9dX8UXFZq97dEPT0UzWSw8M6npoWiE&index=2&t=18s For the complete Hatha Yoga Joy 30 day challenge click this playlist here...
by Suvata Yoga | Apr 18, 2024 | Yoga Videos
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