by Suvata Yoga | Sep 4, 2025 | Yoga Videos
Awake Space is a sanctuary for magical transformations and spirituality, located in the enchanting Château de Montcuquet, a medieval castle nestled in the picturesque village of Lautrec, South France. We celebrate creativity, wellness, and spirituality while sharing...
by Suvata Yoga | Sep 4, 2025 | Yoga Videos
62 Back Pain Patients योग करने के बाद क्या प्रभाव ? #shorts #short #shortvideo #shortsfeed #reels #education #motivation #facts #backpain yoga back pain yoga back pain relief exercises yoga back pain exercise yoga back pain ramdev yoga back pain malayalam yoga back...
by Suvata Yoga | Sep 4, 2025 | Yoga Videos
Take 10 minutes to refresh your body & mind with this gentle, beginner-friendly yoga flow. This short class includes mindful stretching, simple poses, & breathwork to release tension, restore energy, and leave you feeling renewed. Perfect for mornings,...
by Suvata Yoga | Sep 4, 2025 | Yoga Videos
This beginner-to-moderate level Pilates class is perfect if you’ve been enjoying the beginner classes for a while and are now ready to increase the challenge in an accessible and supportive way. I hope you enjoy it. 🤍 ¿Hablas español? Subscribe to my Spanish...
by Suvata Yoga | Sep 4, 2025 | Yoga Videos
Motu steps into Master Himnaresh’s tough training regime. But his real source of energy and inspiration isn’t discipline or hard work… it’s just one thing – Samosa! #motupatlukungfukings #motupatlumovie #motupatlu ——- Explore the ultimate collection...
by Suvata Yoga | Sep 4, 2025 | Yoga Videos
Tight hamstrings? Let’s fix that in just 10 minutes! This gentle yoga flow targets your hamstrings, calves, and lower back, helping release tension, improve flexibility, and make your legs feel light and strong. Perfect for beginners, athletes, dancers, or anyone...
