by Suvata Yoga | Aug 13, 2025 | Yoga Videos
Come join me for exclusive AD Free online yoga Membership – https://www.consciousbreathyoga.com/ About me – I’m Katya, an artist and yoga educator sharing content about natural lifestyle and beauty. As well as being a creator, I am the founder of...
by Suvata Yoga | Aug 13, 2025 | Yoga Videos
Dristi, the place we look, is an important part of the Ashtanga Vinyasa system. Dristi helps us to keep our focus contained while we practice. Dristi also communicates the neck and head position we want to work towards in each vinyasa or asana. Here are the dristis...
by Suvata Yoga | Aug 13, 2025 | Yoga Videos
A strong 30 min arm balance yoga flow to get you into eka pada 2! FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Hey yogis, today’s class is all about making our way into one of my all-time favorite arm balances, Eka Pada Kundinyasana 2! (eka pada 2 for...
by Suvata Yoga | Aug 13, 2025 | Yoga Videos
Start your day with this full body morning yoga stretch—a beginner-friendly 🧘️ morning yoga stretching routine designed to wake up your body, increase circulation , and boost your energy instantly. This 15-minute full body yoga flow will help you loosen tight...
by Suvata Yoga | Aug 12, 2025 | Yoga Videos
Celebrate the Summer Solstice with this 35 min vinyasa flow for power, celebration and gratitude. FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Namaste yogis, welcome to my channel and thank you for tuning in! This week I’m offering you a 35 minute yoga...
