Yoga with Kassandra: Feel-Good Morning Yoga Flow

Yoga with Kassandra: Feel-Good Morning Yoga Flow

by | May 30, 2025 | Yoga Videos

Welcome beautiful souls, to your Feel-Good Morning Yoga Flow! Start your day with this 25-minute yoga practice designed to gently awaken your body, uplift your mood and bring a sense of calm clarity to your morning. Suitable for all levels In this full body stretch,...
Yoga with Kassandra: Yoga #shorts

Yoga with Kassandra: Yoga #shorts

by | May 29, 2025 | Yoga Videos

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Yoga with Kassandra: 60 Min Yoga Flow

Yoga with Kassandra: 60 Min Yoga Flow

by | May 29, 2025 | Yoga Videos

Welcome to this 60 min yoga flow. This class is great for mixed levels (beginner & intermediate) and includes a full body yoga flow with breathwork and meditation at the end. Today’s practice includes a steady vinyasa flow with sun salutations, standing...
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