Yoga with Kassandra: The Secret Of Yoga

Yoga with Kassandra: The Secret Of Yoga

What is Yoga? Today, the teaching, which originated in India, takes many forms and colors. For some, yoga is a trendy sport; for others, it’s a medium of entertainment. Others still use it to alleviate physical ailments. The original philosophical teachings of...
Yoga with Kassandra: Yoga for upper body strength

Yoga with Kassandra: Yoga for upper body strength

Hello, Everyone Welcome to my channel, Hope you are doing well. Yoga for Upper Body Strength: Sculpt Arms, Shoulders & Core 🧘‍️ Activate your upper body with this energizing yoga sequence that builds strength, stability, and tone across your arms, shoulders,...
Yoga with Kassandra: 21 Mins Morning Yoga

Yoga with Kassandra: 21 Mins Morning Yoga

🧘 21 Mins Morning Yoga | Energize Your Body & Mind – Flexibility + Focus Flow SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://tiny.cc/PagodaYogaGuru Don’t forget to click on the bell to turn on post notifications! Start your day with this 21-minute morning...