Yoga with Kassandra: Yoga for Sleep

Yoga with Kassandra: Yoga for Sleep

by | Nov 8, 2025 | Yoga Videos

Hi my Sweet Friends and welcome- I’m Kassandra. This 16-minute Yoga for Restorative Sleep class is designed to help you calm your mind, slow your heart rate, and release tension before bed. Through soothing breathwork, gentle stretches, and quiet stillness, we’ll...
Yoga with Kassandra: Yoga to Fall Asleep Quickly

Yoga with Kassandra: Yoga to Fall Asleep Quickly

by | Nov 8, 2025 | Yoga Videos

Hi Sweet Friends, Welcome – I’m Kassandra. This 22-minute Yoga for Sleep class is designed to help you fall asleep quickly and calm your nervous system for deep, restorative rest. Together, we’ll use gentle breathwork, slow movement, and cozy stretches to shift...
Fightmaster Yoga: Morning Yoga Flow

Fightmaster Yoga: Morning Yoga Flow

by | Nov 7, 2025 | Yoga Videos

Start your day with this energising morning yoga flow designed to wake up your body and mind. This full-body practice will boost circulation, release stiffness and help you feel centred and ready for the day ahead. Perfect for all levels, with modifications for tricky...
© 2014 - 2025 42Yogis.com

Also owned by Soylent Industries: Designerless  Dharma Design Co. Quite Lovely Life One Flawed Mortal Shanti Social

Free Yoga Videos

About

Privacy Policy

DISCLAIMER: The information contained or presented on this website is for educational purposes only. Information on this site is NOT intended to serve as a substitute for diagnosis, treatment, or advice from a qualified, licensed medical professional. Please discuss all lifestyle changes with your doctor. The facts presented are offered as information only – not medical advice – and in no way should anyone infer that we or anyone appearing in any content on this website are practicing medicine. Any diet, health, or nutritional program you undertake should be discussed with your doctor or other licensed medical professional. Seek the advice of a medical professional for proper application of ANY material on this site to your specific situation.  In addition, no statement on this website has been evaluated by the Food and Drug Administration, and any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase. We recommend that you do your own independent research before purchasing anything.