by Suvata Yoga | Dec 20, 2025 | Yoga Videos
Welcome to our 60-minute Floor-Based Slow Yoga and Somatics practice, where we delve into the grounding and nourishing energy of the Root Chakra. This session is designed to help you cultivate a deep sense of stability, rootedness, and connection to the Earth. In this...
by Suvata Yoga | Dec 20, 2025 | Yoga Videos
Yoga For Instant Gas Relief | এই যোগাসন গ্যাস থেকে মুক্ত করতে সাহায্য করবে তাড়াতাড়ি। @ Nayana Dutta daily life vlog ৭টি যোগাসন যা তাৎক্ষণিক গ্যাস থেকে মুক্তি দিতে পারেকিছু যোগাসন আছে যা পেটের অংশকে লক্ষ্য করে, পাচনতন্ত্র ম্যাসাজ করে এবং পেট ফাঁপা এবং অস্বস্তি...
by Suvata Yoga | Dec 19, 2025 | Yoga Videos
You’ve just arrived at one of the coziest places on the internet — a stream that brings the glow and warmth of a real fireplace directly into your space. This isn’t just background noise; it’s a carefully curated atmosphere designed to soothe your senses, calm your...
by Suvata Yoga | Dec 19, 2025 | Yoga Videos
Begin your day with this comprehensive morning routine designed to boost your morning mobility and improve your overall daily fitness. This video guides you through a series of effective stretching exercises and mobility exercises, culminating in a full body stretch...
by Suvata Yoga | Dec 19, 2025 | Yoga Videos
MGR அடிச்ச ஒரு அடியிலே பொத்துன்னு விழுந்துட்டான்அவ்ளோ Power| Stunt Master Jaguar Thangam Interview #oxygencinema #jaguarthangam #mgr #tamilcinema #fightmaster #mgramachandran #stuntmaster #jaquarthangam #fightmaster #tamilcinema #kollywood #fitness #dietplan #workout...
by Suvata Yoga | Dec 19, 2025 | Yoga Videos
King Pigeon Pose Yoga | Rajakapotasana for Flexible Hips & Back Rajakapotasana King Pigeon Pose Hip opening yoga Yoga for flexible hips Back flexibility yoga Pigeon pose benefits Yoga for beginners Hip opener yoga Rajakapotasana benefits Stretching yoga pose Yoga...
