Yoga with Kassandra: 28 MIN Yin Yoga for Beginners

Yoga with Kassandra: 28 MIN Yin Yoga for Beginners

Experience a 28-minute healing yin yoga sequence designed to release lower back tension. This slow, deep stretch will leave you feeling relaxed and rejuvenated. Yin Yoga is a beautiful journey into deep relaxation and meditation, focusing on holding poses for longer...