by Suvata Yoga | Sep 5, 2025 | Yoga Videos
Awake Space is a sanctuary for magical transformations and spirituality, located in the enchanting Château de Montcuquet, a medieval castle nestled in the picturesque village of Lautrec, South France. We celebrate creativity, wellness, and spirituality while sharing...
by Suvata Yoga | Sep 5, 2025 | Yoga Videos
Start your day with intention and glow. This energizing morning yoga flow awakens your body, clears your mind, and boosts your inner vitality—perfect for cultivating wellness, strength, and that soft, radiant power you carry into everything. Don’t forget to like,...
by Suvata Yoga | Sep 4, 2025 | Yoga Videos
Awake Space is a sanctuary for magical transformations and spirituality, located in the enchanting Château de Montcuquet, a medieval castle nestled in the picturesque village of Lautrec, South France. We celebrate creativity, wellness, and spirituality while sharing...
by Suvata Yoga | Sep 4, 2025 | Yoga Videos
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by Suvata Yoga | Sep 4, 2025 | Yoga Videos
Take 10 minutes to refresh your body & mind with this gentle, beginner-friendly yoga flow. This short class includes mindful stretching, simple poses, & breathwork to release tension, restore energy, and leave you feeling renewed. Perfect for mornings,...
by Suvata Yoga | Sep 4, 2025 | Yoga Videos
This beginner-to-moderate level Pilates class is perfect if you’ve been enjoying the beginner classes for a while and are now ready to increase the challenge in an accessible and supportive way. I hope you enjoy it. 🤍 ¿Hablas español? Subscribe to my Spanish...
