Yoga with Kassandra: 20mins Gentle Evening Yoga

Yoga with Kassandra: 20mins Gentle Evening Yoga

by | Sep 2, 2025 | Yoga Videos

Looking for a calming yoga flow to relax your body and mind before bed? This 20-minute gentle evening yoga sequence is designed to release tension, improve flexibility, and help you unwind after a long day. The practice is centered around Chandra Namaskar (Moon...
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