Yoga with Kassandra: 30 Minute Heart Chakra Yoga

Yoga with Kassandra: 30 Minute Heart Chakra Yoga

30 Minute Hatha Yoga for the Heart Chakra Join me for a gentle 30-minute Heart Chakra Hatha Yoga practice—part of my free 7-Week Chakra Yoga Series on YouTube. Through soft heart-opening postures, mantra, mudra, and nourishing breathwork, we’ll awaken Anahata, the...