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Benefits of Tea After Yoga Practice

Weed and Yoga

How Weed Affects Your Yoga Practice

How to Practice Yoga Safely

Morning Yoga: 6 Poses that will Wake you up Energized

We all have those days when we can barely get out of bed. Usually, this means it's time for the go-to cup of coffee. But, who wants to deal with the accompanying late-morning crash? Thankfully, there is good news. An energizing morning yoga practice can stimulate you...
Improve Your Yoga Practice

10 Ways to Improve Your Yoga Practice

How yoga helps mental illness

How Yoga Helps to Overcome Mental Illness

5 Popular Forms of Yoga

5 Popular Forms of Yoga

Despite popular belief, yoga is more than just stretching. Yoga is a mental, physical and spiritual practice that originated in India....