Vinyasa yoga classes are known for their fluid, dance-like movements. In this vinyasa flow yoga full class, we’ll smoothly transition between poses, at the speed of one breath per movement. This full-body flow power yoga workout is great for both the beginner and the experienced yogi. Get ready to create some heat in this balanced, 30-minute workout!
FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics
CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/
??Questions??
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Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.
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