Join me in this all levels vinyasa flow where we’ll delve into Chin Stand Pose! Don’t worry, you don’t have to go into the full variation but this practice will help you get there!
To learn more about all the individual pieces of this practice more deeply, such as mudras, mantras, essential oils and more, join the Yoga Goddess Collective on Facebook and be a part of a growing number of other Goddesses working together to lift up the consciousness of ourselves and our world.
Website: http://www.crystalgrayyoga.com
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