Join me in this 30-minute yoga practice that will help you release any tension or tightness in the body. We will move dynamically, synching breath with movement.This practice can be done anytime throughout the day.
This class is beneficial for all levels. Let me know how this practice goes for you in the comment section down below!
Aaaalll the love,
Tahara
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DISCLAIMER: Please consult with your physician before participating in this practice. By participating in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself. You are fully aware of this risk and hereby release Yoga with Tahara from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
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