These are the Six Yoga Postures which helps to cure your Stomach related issues such as :
Indigestion, Irritable bowel, low gastric fire, constipation, gases, belly fat, hernia, intestinal problems etc.
Six Yoga Poses works as a Yoga Therapy for Stomach Problem.
Note : To get 100% benefits of these Yoga Poses practice these 6 asana at least twice a day.
Repeat each yoga pose 3-4 times. Practice with breathing awareness.
Remember relax in Savasana (Corpse Pose) at the end of every Yoga Practice.
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