Bored with your Downward Dog? Try these 8 fun variations to build strength, improve flexibility and spark creativity in your yoga practice. Perfect for all levels. Add these tweaks to your next flow and feel the difference. Which one will be your new favourite?
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Are you looking to establish a regular practice? Need to come back to the basics first? I currently offer a FREE Yoga Foundations Course that will help you build a solid base for developing your personal home practice. You’ll improve your mobility, range of motion and overall strength working at a pace that’s right for you.
Get your access to Yoga Foundations Course here: https://martakoch.com/#yoga-foundations
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Connect with me on Instagram: www.instagram.com/yoga.with.marta/
Check out my website: https://martakoch.com
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