Awaken your inner fire and reconnect with your authentic power in this 20-minute therapeutic yoga flow.
This class is designed to activate your solar plexus chakra (Manipura) — the centre of willpower, self-trust, and confident action. Move mindfully through grounding, strength-building, and heart-opening postures that help you transform self-doubt into radiant energy.
》》You’ll experience:
– gentle somatic warm-up for core awareness
– mindful twists and empowering flows
– guided breathwork to build inner fire
– soothing relaxation .
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CONNECT WITH ME:
Website: thecreationholisticwellnesscentre.com
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