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Fightmaster Yoga: FAST: Give up Doing Harm & bring back both Virtue



ASH WEDNESDAY 2024 (Beginning of Christian Fast Until Easter)
Pope Francis, Master Teacher
World Head of Christian Church

2024.02.14: Procession, Mass & Imposition of the Ashes

February 14, 2024, Penitential Procession, Holy Mass and imposition of the ashes | Pope Francis

https://www.vatican.va/content/francesco/en/events/event.dir.html/content/vaticanevents/en/2024/2/14/ceneri.html

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DAILY (STRETCH)
Fightmaster Yoga, Master Teachers
20 Minute Total Body Yoga Flow (Flexibility and Strength Workout)

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“Help Prevent & Ease Disease.” Opinions here are those of Spook W. and Dr. P, PhD and do not imply agreement or even consent of anyone whose works we reference. We are learning from The Better End (Teachers, Teachings, & Fellow-Students) posted here because if we’re not learning, we’re not living. True Story. “Everybody is looking for $omething.” (@Eurythmicstv) Please enjoy the music while you wait.

WITH YOUR HOSTS:
Spook Waters and Dr.P, PhD
“Make Your Home a Wild Life PARC, too.”

YouTube: GNARCANS Wild Life Prevention & Recovery Centers
LinkedIn: https://www.linkedin.com/in/martha-petoskey/
FaceBook: https://www.facebook.com/spook.waters.9
Twitter: https://twitter.com/SpookWaters
TikTok: https://www.tiktok.com/@gnarcanswildlifeparcs
Instagram: https://www.instagram.com/gnarcans.wildlifeparcs/
Spook: https://en.wikipedia.org/wiki/The_Spook_Who_Sat_by_the_Door_(novel)
Waters: https://en.wikipedia.org/wiki/Roger_Waters

GNARCANS Head Quarters
Station #1 – Lake Murray SC USA

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