Once upon a time, my heart broke and all that would save me was getting into my body, stretching and praying with yoga. I found a kindred spirit online,
@lesleyfightmaster and I felt like I knew her, and for sure I kind of loved her. She made everything feel ok again….
Then one day, suddenly, she was gone.
My practice ended for many reasons. And since 7/10 my enthusiasm for life has dwindled alongside the rising anxiety of my nervous system… for sure these are the moments I need to get back into my practice more than ever….
Reminiscing, take what you will from it.
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