Side Angle Pose: Hand inside or outside? 🤔 Here’s what you need to know! Try both variations & see what works best for you.
Which do you prefer? Drop a comment!
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Are you looking to establish a regular practice? Need to come back to the basics first? I currently offer a FREE Yoga Foundations Course that will help you build a solid base for developing your personal home practice. You’ll improve your mobility, range of motion and overall strength working at a pace that’s right for you.
Get your access to Yoga Foundations Course here: https://martakoch.com/#yoga-foundations
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