Stop muscling into headstand, focus on this instead
Follow me for more tutorials that break down difficult poses into easy to follow steps.
#yoga #headstand #sirsasana #yogastrength #wristmobility #shouldermobility
Source

Stop muscling into headstand, focus on this instead
Follow me for more tutorials that break down difficult poses into easy to follow steps.
#yoga #headstand #sirsasana #yogastrength #wristmobility #shouldermobility
Source