This conversation explores the lived experience of practicing and teaching Ashtanga as a visible minority, and what it takes to evolve a lineage without losing its heart. We examine how unspoken norms, lack of clear standards, and performance-driven culture can exclude people, and what a more inclusive, structured, and compassionate approach looks like in real rooms.
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We’re living in powerful times of change. It can feel overwhelming—like everything is falling apart. But as old energies clear, space opens for something new. Your role is vital. Holding steady in your heart, anchoring light, and trusting what’s emerging—this is the sacred work we’re here to do together.
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Harmony Slater is a certified Spinal Energetics practitioner, somatic coach, and senior Ashtanga Yoga teacher with over 25 years of experience in energy healing, breathwork, and spiritual leadership. She helps coaches, healers, and spiritual entrepreneurs regulate their nervous systems and build soul-aligned, sustainable businesses. Through her signature programs—including the Lightworker Mastermind, retreats, workshops, and online courses—Harmony creates spaces for deep transformation, embodied truth, and conscious expansion. Join the community to reconnect with your energy, your purpose, and the power of sacred leadership.
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