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Grounding Yoga Practice | Happy Earth Day!



Yoga For Grounding. Yoga to assist you in creating harmony and balance. My 5 favorite poses to do when I’m feeling like my overactive crazy mind is getting the best of me. Connect to the Earth! Find peace from within. Ground and stabilize your energy! Find What Feels Good!
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Intro music by Shakey Graves, www.shakeygraves.com

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