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Move + Meditate: Light with Angelica Wilson



Join Angelica Wilson for an uplifting practice combining 45 minutes of vinyasa flow with 15 minutes of yoga nidra. The vinyasa flow will assist us in finding our inner light which will then guide us through a 15 minute meditation.

Learn more about Angelica on Omstars:
https://omstars.com/hosts/angelica-wilson

Spotify Playlist:
https://open.spotify.com/playlist/09Vg5PlZ6niRKYrVp5UPIj?si=lDpwgTLlQBqMiZutXw5pYw

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