Yoga for neck and shoulder pain relief! Join me in this yoga flow sequence to stretch your shoulders. If you sit at a desk or overuse your body and have stiff, tight shoulders, then this yoga sequence is perfect for you. This heating yoga flow is great for beginners and intermediate levels.
If you like this class, then subscribe to my channel for even more helpful yoga flows and sequences 🙂
From my heart to yours, Namaste!
Brett xoxo
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Yoga For Shoulders: Easy Beginner Stretches For Shoulder Pain Relief (45 Mins)
FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics
CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/
Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.
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