Welcome to the Yoga Sculpt Workout Series! Our focus today will be sculpting exercises for your thighs 🙂 This is a thigh workout for women looking to strengthen, tone and lengthen their thigh muscles. After we workout, I add in some delicious yoga stretches!
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Be sure to pad your knees during the thigh sculpting workout section of this video if your knees are at all sensitive. For the supine stretch, feel free to sit up on a block.
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Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.
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