Do you want toned arms? This yoga for arms sequence is perfect for you. No weights needed for this arm workout for women in Day 4 of our yoga sculpt series. We put our body weight on our arms all the time in yoga, but in this class, I took it a step farther and created a sequence specifically designed to sculpt every aspect of the arms and shoulders. ♥ GET THE YOGA SCULPT SERIES: http://www.brettlarkin.com/sculpt
Together we move through yoga for arms sculpting micro-movements (keep it small!) inspired by my time at dance class. No weights and no props are required. All you need is determination and to truly engage your arms while keeping the movements teeny, tiny, small. Your biceps and triceps will be on fire!
FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics
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??Questions??
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Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.
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