Transform your practice with Travis’s best yoga programs and classes on Inner Dimension.
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Join Travis for a powerful 30 minute power yoga session designed to kickstart your year with energy and intention. This New Year yoga flow is physically challenging, focusing on strength, flexibility, and breath control. As you flow through dynamic poses, you’ll create space for your vision to take shape in both body and mind. Perfect for cultivating new goals, this New Year yoga practice will leave you feeling empowered and ready to take on the year ahead. With strong, intentional movements, this 30 minute power yoga flow practice emphasizes alignment, strength, and creating space for your vision to unfold.
This practice is great for anyone ready to jump into a physically challenging 30 minute power yoga session. Whether you’re setting intentions for the new year or looking for a strong flow, this New Year yoga class will help you connect to your body and goals. It’s perfect for those who want to cultivate power and clarity in 2025.
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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.
00:00 Intro
00:58 Class Starts
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