Here are my favorite beginner yoga poses for toning your belly and reducing bloating.
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Hey yogis, I’m bringing you another quick 5 minute yoga routine that showcases my favorite poses to tone your belly and reduce bloating. Whether you want to increase core strength, slim your waist, learn to properly engage your abdominals or eliminate bloating and discomfort, this is what I recommend.
I get a lot of requests for yoga weight loss classes and truthfully it’s just not my “thing” so you most likely won’t find that on my channel, but I wanted to share this simple sequence with you to get you started. Consistency is key! Have one block close by.
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Kassandra
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