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Morning Yoga with Lissa | 10-Min Gentle Flow to Start Your Day
Welcome to Yoga Girl Vibes with Lissa
Start your day with this morning yoga routine designed to awaken your body, calm your mind, and energize your spirit. In just a few minutes, you’ll feel stretched, refreshed, and ready to take on your day.
🧘️ What’s included:
Gentle full-body stretches
Breath-focused movement
Simple yoga poses for energy and balance
Beginner-friendly pace — no experience needed!
Best time to practice: Right after waking up or before breakfast.
Do this every morning to build consistency and feel great every day!
Drop a comment to let me know how you feel after this session.
Like, Subscribe, and Hit the Bell for more feel-good flows with Lissa!
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