Dhoop, dhuaan aur smog ke beech, humari lungs aur body ko safe rakhna mushkil ho gaya hai.
Is LIVE session me hum karenge:
Simple Yoga Asanas for lung expansion & detox
Powerful Pranayamas like Bhastrika, Anulom Vilom
Quick 15-min routine to feel lighter, breathe easier & boost immunity
Why join?
• Saans ko pavitra banao, pollution ke effect ko kam karo
• Mind aur body dono ko refresh karo
• Perfect post-Diwali ya daily routine detox
Follow along LIVE, comment & ask questions
🧘️ No props needed, just a yoga mat & 15 min of your time!
#PollutionDetoxYoga #LIVEYoga #Bhastrika #AnulomVilom #Kapalbhati #CleanBreath #PostDiwaliYoga #YogaForLungs #SaansShuddh #YogaDrive
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